Setback

The last couple days have not gone well for me. There's been some lines drawn in the sand and the stress is making it easier for me to choose to fall back into my old patterns.

The good note: I've been eating something daily. Nothing healthy and only once a day. But, I've been eating DAILY. I don't even have the words to say how huge this really is.

The not so good note: I don't feel hungry, even not eating. Not one bit. I also don't want to eat and forget to eat until the evening. I'd forgotten how EASY it is for me to not eat. I mean, I get busy and since I don't get hungry often ooops...the day is gone without me eating.

I'm too afraid to get on the scale right now. I had been steady for over a week, which is a good sign for me. Now....I don't know. I'll check in the morning and see where I am at.

At least I am eating every day, I'll take once a day if that gets me through this.